Sweat Rebel Fitness X Zikhara Yoga Studio

A woman with dark wavy hair and glasses, wearing a black sleeveless top, looking at the camera with a slight smile against a plain background.

Hannah Korhonen

Co-Owner, Coach, Creator

Hannah is the co-owner of Sweat Rebel Fitness and Zikhara Yoga Studio, bringing a bold mix of education, energy, and empowerment to everything she does.

She’s certified through ISSA as a Personal Trainer, Group Fitness, Senior & Youth Specialist, Bodybuilding and Nutrition Coach, and holds certifications in Fitness Psychology, Transformation Coaching, CrossFit Level 1, Schwinn Indoor Cycling, American Barre Technique. She’s also completing her Menopause Specialist Certification and RYT-200 Yoga & Pilates, expanding her mission to help women thrive through every stage of life.

Hannah is passionate about holistic health and healing trauma through movement. She’s a little bossy (in the best way), endlessly curious, and driven by helping others build independence and confidence—not dependency.

When she’s not running between five studio spaces or managing the chaos, she’s with her family, laughing loud and living fully.

Let’s party—with purpose. I’ll bring the beats and the burn.

A woman in shiny black workout clothes riding a stationary bike, appearing exhausted with her hand on her head, in a room decorated with fairy lights.

Crystal Sawatzky

Crystal is the co-owner of Sweat Rebel Fitness and Zikhara Yoga Studio. By day, she’s a busy accountant keeping the numbers in check, by night, she flows between studios.

Crystal is certified as a CFES Group Instructor, 500-Hour RYT Yoga Teacher, and Pelvic-Informed Comprehensive Pilates Mat Instructor.

Known for her warmth, wit, and welcoming energy, Crystal’s smile truly lights up the room. She’s a believer in balance — tacos, unicorns, cats, and plants included — and she brings that same joyful harmony into every class she leads.

  • A man in a green shirt with tattoos on his arms is lifting weights in a gym.

    Jaime Siguenza

    Jaime started his coaching career in 2013 and is very passionate about the benefits of Crossfit, in particular its applicability to first responders and its ability to prepare them for difficulties of their job (unknown and knowable). Jaime is constantly reaching new goals and traveling for competitions.

  • A young man with dark, slightly wavy hair smiling outdoors, with trees in the background.

    Anthony Mosher

    Originally from Nova Scotia, Anthony brings serious strength, expertise, and East Coast charm to the North Coast. A Level 3 trainer and nationally ranked competitive athlete, he specializes in Olympic lifting and has years of coaching experience under his belt.

    With a wealth of knowledge and a calm, confident vibe, Prince Rupert is lucky to have him on the team—and we’re beyond excited for what he brings to the barbell and beyond.

  • Annie Crete

    Annie Crete

    Annie comes to us from New Brunswick and has been training in CrossFit for seven years and competing in Powerlifting for five! She has competed nationally in the last two years and is working towards obtaining her Referee certification within the Canadian Powerlifting Union. To her, the best part of functional fitness is the adaptability of the sport to any person and ability.

    Outside of sports, she can usually be found walking the local trails or at home baking various treats.

  • A woman lifting a barbell with weight plates in a gym, wearing workout clothes, with a focused expression.

    Courtnee Coolin

    Courtnee has been training her entire life, excelling in competitive figure skating and a deep passion for Olympic lifting. She is newly certified with ISSA and is eager to work with youth and beginners, helping individuals to progress in strength training and adopt fitness as a lifestyle.

  • Close-up of a young woman with long, wavy red hair and blue eyes, smiling softly, wearing earrings and layered necklaces.

    Emily Gordon

    Emily brings a deep passion and respect for fitness to every session. A former hockey player and current construction worker, she’s all about building strength—both on the job and in the gym.

    While navigating life after high school and future goals, Emily continues to focus on mind-muscle connection, proper technique, and making movement fun and empowering for women.

    We’re grateful for her fresh energy, strength, and heart as she grows with our team.

  • A smiling woman in a red sports bra and black leggings standing in front of a wall with black and white marine-themed illustrations and motivational phrases, including a large octopus, a T-Rex, and the words 'Stronger' and 'Be brave.'

    Lindsay Barton MacDonald

    Lindsay specializes in Powerlifting and TRX Suspension Training. She is dedicated and passionate to fitness and wellness. She is an advocate for self love and wants to work with people to help foster that physical and self growth.

    When Lindsay isn’t slaying the gym she is running around with her littles at her daycare.

  • A young woman taking a selfie outdoors on a wooden dock with boats and green trees in the background.

    Reagan Pomponino

    Reagan is here and absolutely kicking butt. With a bold personality and fresh energy, she’s leading bootcamp-style conditioning classes that push you, cheer you on, and leave you feeling strong.

    Fitness runs in the family—passed down from her incredible mom, Michele. When she’s not lighting up the studio, Reagan is providing compassionate care as a nurse at the hospital (because yes—nurses rock).

    We’re so lucky to have her heart, hustle, and fire on the team.

  • A woman with long dark hair wearing a sleeveless black top, smiling in a low-light setting with colorful lights in the background.

    Nadia Movold

    Nadia brings the heat to cycling classes with some fusion of core and toning with big beats. Nadia has been teaching for over 10 years and her playlists are banging. Nadia is passionate about fitness either in group classes or playing hockey.

    Nadia doesn’t just slay in the gym, she is also buzzing all over town as dedicated realtor for Remax.

  • A woman practicing yoga or meditation indoors, seated on a yoga mat with her legs crossed and hands resting on her knees, eyes closed, in a peaceful environment.

    Karen Turner

    Karen brings over 20 years of teaching experience and a whole lot of joy to every class. She started with yoga and has recently expanded into Ride and cross conditioning, showing her love for movement in all forms.

    A proud member of the Prince Rupert community, Karen is known for her resilience, kindness, and adventurous spirit. She values family, friendship, and trying new things—and brings that same warmth to her coaching style.

  • A woman practicing yoga in a seated meditation pose with closed eyes in a quiet indoor space.

    Rebecca Steinke

    Rebecca is a Registered Nurse who recently relocated from Vancouver Island and is passionate about health, wellness, and community.

    Since her first class in 2004, she’s explored many styles of yoga—Ashtanga, yin, restorative, vinyasa, hot, kundalini, and meditation—recognizing the physical and mental benefits each brings. She believes there’s a practice for everyone and continues to learn and share yoga’s transformative power.

    Join Rebecca for Restorative Yoga to relax and rejuvenate, or Vinyasa Flow for accessible movement that builds strength and flexibility.

  • A woman practicing yoga indoors, balancing on one leg with her hands in a prayer position, standing on a yoga mat.

    Mandy Lawson

    Mandy Lawson has been teaching yoga for over 12 years and has worked in the fitness industry for over 20 years. She recently moved back to Prince Rupert after several years in Costa Rica where she started her yoga school, Costa Yoga. She leads yoga teacher trainings as well as morning Yin.

    Mandy welcomes everyone to yoga, no matter their experience or ability.

  • A woman with long wavy hair wearing a gray beanie and maroon jacket outdoors by a body of water, smiling at the camera.

    Amanda Ringham

    After 17 years in Revelstoke, Amanda made her way to the North Coast last fall.

    With over 20 years of practice, her approach to yoga is guided by curiosity, playfulness, and a deep respect for the connections we build with ourselves, each other, and the world around us.

    As she often says with a smile, “We’re all just walking each other home—so let’s make it sweet.”

  • A smiling woman with shoulder-length hair wearing a pink jacket and a white shirt, standing outdoors near a wooden fence with trees in the background.

    Michelle MacNeill

    Michelle began her yoga journey in 2011 to manage chronic pain and stress—only to discover strength, freedom, and the power of her own body. In 2023, she completed her 200-hour certification in Gentle Vinyasa Flow and Restorative Yoga with Costa Yoga.

    As a busy executive, Michelle understands life’s pressures and invites you to experience the balance and clarity yoga brings.

    Her classes focus on inclusivity, authenticity, and relaxation—helping you unwind, restore, and reconnect at the end of the day.

  • A young woman with long brown hair and glasses smiling at the camera, sitting in an office environment with frosted glass panels in the background.

    Simran Padda

    Bhangra has been part of Simran’s life since childhood, through community and cultural events.

    She now shares her knowledge to inspire others to experience this energetic East Indian dance.

    Her classes are a fun way to connect with rhythm, culture, and community—while getting an amazing workout.

  • A woman with short, wavy, reddish hair smiling at the camera, wearing a black top and a large shell necklace, standing in front of beige cabinets.

    Holly McAlister

    RYT-200 (Costa Yoga School, Costa Rica, 2021), specializes in Yin, Restorative, and Meditation practices. With over 35 years in healthcare, she brings a gentle, trauma-informed approach that encourages students to slow down, rest deeply, and reconnect through stillness and breath.

    Off the mat, Holly’s food is as soulful as her teaching—flavorful, comforting, and made with love. We’re so grateful to have her on our team.

  • A woman in workout clothes smiling with one hand on her hip, standing in front of a wall with a fitness logo.

    Leighanne Magnusson

    Meet Leighanne Magnusson: long-time spin lover (15+ years), marathon runner, and trail enthusiast with a grounded, feel-good coaching style. When she’s not leading the early-morning crew, she’s jogging up Tall Tree Trail, curating banger playlists (Sagittarius vibes), or working her magic as VP of Marketing & Member Experience.

    Expect fast rhythms, heavy climbs, and big smiles.
    Catch her Fridays at 6:00 AM — sweat, rhythm, good energy.